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How To Co-Parenting for Balanced Baby Care

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Co-parenting or joint parenting is an effort to raise a child harmoniously after a couple gets separated or divorced. Co-parenting can turn out to be a major uphill task as generally both the households go through acute depression. A separation or divorce can stand out to be a primary backlash in your child’s emotional growth as they are the worst victims in such situations. Before we get into the details, let’s know about the concept of co-parenting and its process.

Basic of co-parenting

To start with, what is parenting? It is a process of raising a child by taking care of his emotional, physical, financial and other needs. Single parenting can be comparatively easier or tougher depending on your relationship with your child. There are few basics of co-parenting as follows:

  • Chalk out a parenting plan. A routine based on mutual understanding is the best solution for co-parenting.
  • Never speak negatively in front of your children as it may affect them.
  • Talk about your responsibilities in this plan.
  • Make sure to keep your ex-partner up to date regarding any change introduced.
  • Align your efforts for the betterment of your children.

A Proper Plan for Co-parenting

There is no strict standard or an exact model of a positive parenting program. Positive parenting will be there only if you agree to your personal disagreements and create a program for improvement of your child. There are few basics on which you should plan your program:

  • Number of night stays in each household.
  • Routine time spent with each of you.
  • Activity time spent.
  • Decisions regarding routine life.
  • Major decisions for your kid.

There are various parenting plan template and formats to help you get started with your parenting plans.

List of do's and don'ts in a Co-parenting plan


  • Make it an open conversation with your partner. Don’t let confusion creep in.
  • Rules created should be agreed upon by both households.
  • Always talk positively in front of your children.
  • Steer clear of the boundaries and be open-minded.


  • Don’t weigh down your child with negativity.
  • Never jump to conclusion or include blame-games in your parenting.
  • Don’t accuse or discuss our separation in front of your child.
  • Don’t break the balance that both of you have to strive for. Creating a liking for any one of you can cause resentment or hostility for the other.

How to deal special challenges in co parenting

There will be good days and bad days and some days you might face some awkward or special challenges while parenting. Try to talk it out with your child or with your Ex so that such situations do not crop up in future.

Tips for making Co-parenting successful

Co-parenting can be easier or tougher depending on how you control your stress or depression. Here are few tips for successful co-parenting:

  • Stay focused on your kids. This is not for ego clashes but for your child’s growth.
  • If you are really angry or agitated, take your time out and vent somewhere else where your kids are not around.
  • Never make your kids as messengers to deliver negative statements to each other.
  • Be professional and respectful to each other.
  • Never break your rules that are set. It creates hassles for the other.


No matter what but co-parenting will always depend upon your level of maturity and your dedication towards your kids. With all that said, chalk out a positive parenting plan with your ex-partner and give a head start towards positive co-parenting.